The integrative nature of touch is very powerful. I strive to create an environment conducive to therapeutic relaxation. With touch and healing intention in the form of massage, the client benefits both physiologically and through soothing of the mind/spirit, a counterbalance for our stressful and stimulating world. 

What is massage therapy?

Swedish massage is a traditional technique that has proven therapeutic for over a century.  Strokes such as gliding, kneading, friction and vibration are used to both support good health and help in the recovery of soft tissue strain.

Clinical massage provides specific treatment for individuals in their particular stage of injury recovery.  This type of massage is medically prescribed.  The goal of clinical massage is to help the body restore itself to normal, healthy function.

How can massage help maintain good health?

• Increasing relaxation, circulation, lymphatic flow, flexibility and joint mobility.
• Enhancing body awareness and integration.
• Releasing areas of fascial restrictions.
• Becoming a complimentary part of your health care program.

Do you take insurance?

Currently I am a provider for Uniform, Premera, Regence, Labor and Industries and personal injury claims.  Please call the number on the back of your insurance card to verify your massage benefits.